Wholehearted
A Therapeutic Support Group
Wholehearted is a therapeutic support group designed to help teenage girls build a stronger relationship with themselves while creating authentic, supportive connections with one another. This group offers a safe, welcoming space where girls can explore who they are, develop emotional awareness, and discover that they are not alone in what they're experiencing.
Each session combines guided discussion, nervous system regulation skills, reflective journaling. In the group format, teens simultaneously learn that all parts of their community are worthy of belonging as well.
Program Details:
Group Size: 8–12 participants
Age Group: 13-15 year olds
Date: January 7th
Time: 7:00-8:15: 7th - 10th graders
Suggested Donation: $40
We invite you to contribute $40 to support Wholehearted and Spark to Empower. If another amount feels more accessible to you, please give what you can.
Facilitator:
Annelise Hasselmann
Annelise Hasselmann is an Associate Family and Marriage Therapist (AMFT), specialized in complex trauma and grief.
A skilled group facilitator, she is highly experienced in creating collaborative, emotionally-attuned spaces that foster connection, insight, and collective healing.
Additionally, Annelise brings a background in somatic work, integrating body-based interventions that support nervous system regulation to help clients build internal resources and restore a sense of embodied stability.